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STRONGER TOGETHER

Welcome To Twisted Cycle

indoor cycling

  1. More than Results, We are a Lifestyle

    Tags:
    cross-training, fitness classes, fitness program, group exercise classes near me, indoor cycling

    If you're like most people, you have probably had your "ups and downs" when it comes to your weight, consistency or even your exercise mentality. Don't worry, this is normal. What we have found out is the difference between RESULTS and a LIFESTYLE. Results are something you accomplish, a lifestyle i…Read More

  2. Benefits Of Circuit Training

    Tags:
    cross-training, fitness program, fitness programs near me, fitness training, indoor cycling

    Why Circuit Train? Circuit Training is one of the best forms of exercise. Not only do you get the cardiovascular benefits by elevating your heart rate, you also are strengthening, toning and building lean muscle. The beauty of circuit training is killing two birds with one stone. Combined with Twist…Read More

  3. Twisted Cycle Team Tournament!

    Tags:
    fitness classes, fitness program, fitness training, group exercise classes near me, indoor cycling

    On May 6th, along with our F5 tournament, we're going to have a team competition. Below are the rules for the team competition. The tournament will be a "relay" race style incorporating some of Twisted Cycle's most loved (and hated) exercises... oh, and of course the bikes!!! 3 people per team Maxim…Read More

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Twisted Cycle

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