1. Our Top 5 Tips on Achieving Perfect Form on the Bike

    Tips to Help Perfect Your Form on the Bike: Proper Seat Height and Bike Set-up When your legs are extended at the bottom of the pedal stroke, you want a slight bend in the knee. Make sure your shoes are all the way in the cages and the straps are tightened around your shoes if you’re not clipped i…Read More

  2. Twisted Cycle Closure

    Hey Twisted Cycle Family! To comply with government official's guidance, we will be closing all locations until further notice. Our mission at Twisted Cycle has always been to create a community that is family. You are the reason we do what we do and because of this, we will continue to serve you on…Read More

  3. Michelle’s Client Spotlight

    For the month of February, Twisted Cycle wants to show case one of our long time members, Michelle Gavin! Michelle has been apart of our Twisted Cycle family for over 3 years now. In that time, she has attended 461 classes. Michelle is 42 years old and in currently living in Mableton. Some of her ho…Read More

  4. Kathy’s Client Spotlight

    This month the Woodstock Studio chose Kathy Marchetti as their December Client Spotlight. Kathy is 45 years old and is a mom of two teenage boys. She has been married for 22 years and one of her hobbies is working out at Twisted Cycle with her friend, Heather (“She is the reason I joined!”). Kat…Read More

  5. Jason’s Client Spotlight

    Acworth’s December Client Spotlight is Jason Causey. Jason and his wife, Jennifer, love taking classes together. They have two freshman boys (one college, one high school). His hobbies include watching all sports, movies and tv, and reading. He added “…anything that lets me relax while I recov…Read More

  6. Grace’s Client Spotlight

    The December Client Spotlight for the Kennesaw Studio is Grace Moleton. Grace is 33 years old and has two beautiful daughters (2 years old and 4 months), and a loving, supportive and fun husband. She has been coming to Twisted Cycle for a little over a year and has taken 100 classes. We were interes…Read More

  7. Top 5 Affordable Workout Clothing Lines

    Old Navy – https://oldnavy.gap.com Find the latest styles in women's activewear at Old Navy. Shop yoga pants, running tops, sports bras, shorts and more. Find workout clothes and activewear looks that work hard in the gym and the street all day long. Plus they offer “Super Cash”. For every $25…Read More

  8. Kelly’s Twisted Story

    Just recently Twisted Cycle decided it was time to open a new gym in Woodstock, Ga. We've added so many AMAZING members to our twisted family and we have the privilege of showcasing one of them. Kelly Bastis, has been coming to Twisted Cycle since September 12th, 2019. She is 40 years old and has 2 …Read More

  9. Rachell’s Twisted Story

    Twisted Cycle wanted to showcase another one of our members, Rachell Millien. Rachell is 46 “years young” and originally from New York. She has been living in Georgia for 12 years and some of her hobbies include girls’ nights out, watching reality tv, and now working out at Twisted Cycle. Rach…Read More

  10. Kim’s Twisted Story

    We reached out to one of our long-time members, Kim Radell, to hear how Twisted Cycle has changed her life. Kim has been coming to Twisted Cycle since 2016 and has taken 359 classes with us. She works as a dental hygienist and in her free time she loves to travel and spend time outdoors. Some of her…Read More